Description
The Level 3 Diploma in Personal Training is our most popular course. This is the ideal option for someone who would like to qualify as a Personal trainer but does not currently hold any qualifications in the Fitness industry.
Course Details
Duration
Self paced – complete as quickly as you like or at your own convenience
Units
Units that you will cover (Level 2)
- Principles of exercise, fitness and health
- Anatomy and physiology for exercise
- Know how to support clients who take part in exercise and physical activity
- Health, safety and welfare in a fitness environment
- Planning gym-based exercise
- Instructing gym-based exercise
Units that you will cover (Level 3)
- Anatomy and physiology for exercise and health
- Programming personal training with clients
- Applying the principles of nutrition to a physical activity programme
- Delivering personal training sessions
Assessment
- Multiple Choice Quiz
- Online Coursework
- Practical Assessment – Take your client (friend) through a programme you design
Accreditation
Our courses are Internationally Accredited through an OFQUAL Awarding Body and are REPS recognised
Pre-requisites
16 years or older
Location
UK and Ireland wide assessment centres
