This course involves 3 video lectures and an e-book that you can complete at your own pace. 

There are no exams or assessments on this course.

Approximately 3 hours completion time.

This course is for anyone who would like to learn more about using Nutrition to fuel their training or sport.

It is also suitable for trainers or coaches who want to learn about how to assist their clients in fueling in their training or sports performance.