Recommendation 2. Joe Rogan Experience #994 - Dom D'Agostino
Next up on our series of video recommendations is an in depth interview with Dr. Dominic D’Agostino P.H.D. who is an expert in all things Ketogenic diet. A diet that has become almost infamous within the fitness industry, here you can see one of the worlds leading minds on the subject dissect in a scientifically backed manner.
Recommendation 3. Increase your Mobility and Flexibility
Next up on our series of video recommendations is an excellent Mobility and Flexibility routine from the Callisthenics movement. A great bitesize resource full of basic movements that everyone can benefit from.
