Level 4 Strength and conditoning

Strength and Conditioning 1

Develop your coaching ability

Programming and Periodisation

Learn how to develop periodised programmes for athletes and clients from different backgrounds and sports

Olympic Weightlifting

Learn how to safely and effectively perform and instruct olympic lifts including clean and jerk, snatch and deadlift

Speed, Agility and Plyometrics

Learn how to test and develop speed and agility for a range of performance based goals as well as using plyomotrics to improve performance


This is an Internationally Accredited Certification issued by an OFQUAL Regulated Awarding Organisation (VTCT). You will receive an Internationally Transferable L4 Certification.


We are delighted to have Andy Tsang (Msc, UKSCA), one of the UKs Leading Strength and Conditioning experts delivering this course.


This course is delivered at Northern Ireland's leading Strength and Conditioning facility at the University of Ulster Jordanstown.

Top class learning resources

Students receive a course textbook as well as access to our online learning portal containing additional learning resources including videos. presentations and articles.

Our latest course has already begun but we will have more dates soon