Level 4 Strength and conditioning
Stand out from the crowd with an accredited strength and conditioning Qualification
In the field of Strength and Conditioning it is vital to check the accreditation of any course you are considering. There are many courses out there which may be great in terms of content but the recognition of their ‘Certification’ may not be as great.
S+C Employers will look for Accredited Qualifications such as our OFQUAL Regulated Level 4 course. This also offers a good progression route on toward the UKSCA Certification which is the Gold Standard S+C Qualification in the UK.
Our Head Tutor on the course, Andy Tsang is also an Accredited UKSCA Coach and Member.
Develop your coaching ability
Programming and Periodisation
Learn how to develop periodised programmes for athletes and clients from different backgrounds and sports
Olympic Weightlifting
Learn how to safely and effectively perform and instruct olympic lifts including clean and jerk, snatch and deadlift
Speed, Agility and Plyometrics
Learn how to test and develop speed and agility for a range of performance based goals as well as using plyomotrics to improve performance
Fitness, strength, power Testing
Learn multiple methods of testing for various performance outputs and which tests are most applicable to your client/sport
