Level 2 fitness instructor

Level 3 Personal Training Section

1. Foundations of Nutrition for exercise, fitness, health and wellbeing
2. Designing and delivering personal training programmes
3. Applied anatomy for exercise, fitness, health and wellbeing
4. Business Planning and Growth for Personal Trainers

Level 4 Strength and Conditioning

1. Biomechanical, physiological and psychological factors affecting strength and conditioning for sports performance
2. Programming strength and conditioning activities for sports performance
3. Delivering strength and conditioning for sports performance

Personal Training Diploma

• Online learning - video and reading content
• Online quizzes and coursework
• Practical coaching workshops
• Online exams
• Practical assessment

Dates are available every month for our practical workshops and several days for month for exams and assessment

Level 4 Strength and conditioning

• Online learning - video and reading content
• Online  coursework
• Practical coaching workshops
• Practical assessment

As you can study around your own schedule, you also dictate the course duration.

You can complete within 3-9 months or take up to one year, whatever suits you and your schedule. An average completion time is around 12 weeks for the Personal training Diploma if studying part time. Average time for the Level 4 strength and conditioning course is also 12 weeks.

We are a CIMSPA Endorsed provider for this course. This is the Gold standard for this qualification in the UK. We are accredited through VTCT and Focus Awards who are OFQUAL Regulated awarding bodies offering International recognition for your qualification.

Gain Forth Gym Belfast.

Irish Students please visit www.unilearning.ie