Overview
A CIMSPA Approved online CPD course that explores the theories and models behind testing for performance outputs in fitness, sports and exercise.
Explore the theories and methods behind testing for various performance outputs including strength, speed, power, muscular endurance and maximal output testing.
How does the course work?
- Complete the reading content at your own pace
- Complete the online quiz at the end of each section
- Gain your CPD Certificate
Course Content
This course covers;
- Reasons for testing
- Principles of testing
- Maximal & Sub-maximal testing
- Static testing
- Strength testing
- Speed testing
- Power testing
- CV Endurance testing
- Muscular Endurance testing
- Agility & Reaction time testing
Approximately 5 hours completion time
Course Fee
£99.00
To use , please spend more than £50