Fitness Testing CPD
£150.00
Explore the theories and methods behind testing for various performance outputs including strength, speed, power, muscular endurance and maximal/submaximal testing.
A REPS Approved online CPD course that explores the theories and models behind testing for performance outputs in fitness, sports and exercise.
Self paced and fully online course
5 hours average completion time
Reasons for testing
Principles of testing
Maximal & Sub-maximal testing
Static testing
Strength
Speed
Power
CV Endurance
Muscular Endurance
Agility & Reaction time
100% online quizzes
5 REPS CPD Points
