Fitness Testing CPD
CIMSPA Approved Online CPD Course exploring testing for Strength, Power, Speed, Endurance, Agilty and more

A CIMSPA Approved online CPD course that explores the theories and models behind testing for performance outputs in fitness, sports and exercise.

Explore the theories and methods behind testing for various performance outputs including strength, speed, power, muscular endurance and maximal output testing.

Fitness Testing CPD 1

Course Content

This course covers;

  • Reasons for testing
  • Principles of testing
  • Maximal & Sub-maximal testing
  • Static testing
  • Strength testing
  • Speed testing
  • Power testing
  • CV Endurance testing
  • Muscular Endurance testing
  • Agility & Reaction time testing

Online Knowledge checks at the end of each unit

Approximately 5 hours completion time

You will receive a CIMSPA Certificate with 4 CPD points