Fitness Testing CPD

CIMSPA Approved Online CPD Course

Fitness Testing CPD 1


A CIMSPA Approved online CPD course that explores the theories and models behind testing for performance outputs in fitness, sports and exercise.

Explore the theories and methods behind testing for various performance outputs including strength, speed, power, muscular endurance and maximal output testing.

How does the course work?

Course Content

This course covers;

  • Reasons for testing
  • Principles of testing
  • Maximal & Sub-maximal testing
  • Static testing
  • Strength testing
  • Speed testing
  • Power testing
  • CV Endurance testing
  • Muscular Endurance testing
  • Agility & Reaction time testing

Approximately 5 hours completion time

Course Fee