Fitness Testing CPD


Explore the theories and methods behind testing for various performance outputs including strength, speed, power, muscular endurance and maximal/submaximal testing.


A REPS Approved online CPD course that explores the theories and models behind testing for performance outputs in fitness, sports and exercise. 

Self paced and fully online course

5 hours average completion time

Reasons for testing
Principles of testing
Maximal & Sub-maximal testing
Static testing
CV Endurance
Muscular Endurance
Agility & Reaction time

100% online quizzes

5 REPS CPD Points