Level 3 Sports Conditioning Coach Course

The course in sports conditioning will give you the knowledge and tools to break a sport or activity down, analyse it’s components and train with specificity in improving them. You will be well equipped to train sports men and women and it is also very useful if any of your regular Personal Training clients that participate in  sport too.

Apply to your sport;

  • -Football
  • -Rugby
  • -GAA
  • -Tennis
  • -Golf
  • Many more

Course Details

Duration

One day practical teaching

One case study focused on a sport of your choosing – workbook provided

What you will learn
  • Principles of training
  • Biomechanical analysis of an athlete
  • Physiological training needs analysis
  • Cardiovascular conditioning
  • Muscular strength and endurance conditioning
Units

Exercise Programming for Sports Conditioning

Assessment

Case study based on a sport of your choice

Accreditation

Our courses are Internationally Accredited through an OFQUAL Regulated Awarding Body. You will receive a Level 3 Award in Sports Conditioning.

Pre-requisites

Level 2 Fitness Instructor

Location

UK and Ireland wide

Hourly Schedule

Date

30 Jan 2019

Cost

£250

Location

Belfast
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