Level 3 Sports Conditioning Coach Course
The course in sports conditioning will give you the knowledge and tools to break a sport or activity down, analyse it’s components and train with specificity in improving them. You will be well equipped to train sports men and women and it is also very useful if any of your regular Personal Training clients that participate in sport too.
Apply to your sport;
- Many more
One day practical teaching
One case study focused on a sport of your choosing – workbook provided
- Principles of training
- Biomechanical analysis of an athlete
- Physiological training needs analysis
- Cardiovascular conditioning
- Muscular strength and endurance conditioning
Exercise Programming for Sports Conditioning
Case study based on a sport of your choice
Our courses are Internationally Accredited through an OFQUAL Regulated Awarding Body. You will receive a Level 3 Award in Sports Conditioning.
Level 2 Fitness Instructor
UK and Ireland wide